body image

Simple With Tsh Oxenreider Podcast Episode 198: Body Image & Sabbaticals

In this episode, I get to share my heart on body image issues and some practical ways that we can foster a healthy body image. I really hope this speaks to you!

In Tsh’s segment, she shares her heart on why she’s taking a sabbatical this July, and I think it’s brave and genius. Major goals to be able to do this with Steven in the next five years. Listen in on iTunes or at The Art of Simple, and let us know your thoughts!

You can also read my post, The Liberation of Lake Life (A Body Image Manifesto), which inspired this episode.

The Liberation of Lake Life (A Body Image Manifesto) - For The Art of Simple

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“So, as I put on my swimsuit in front of the full-length mirror in our room on the houseboat, I decided to choose life and freedom, not just as an example for my daughters, but for myself. I decided that to really soak up the moments and gift of this trip, I was going to have to leave behind the self-absorption and appreciate my body for the strength and beauty that it is.

I was indeed going to walk around for four days in nothing but a swimsuit and believe that it’s okay not to look like someone else; it’s okay to look like me.” Continue reading….

In my latest post for The Art of Simple, I’m sharing something deeply personal: my struggles with body image. This was a tough one for me to share, but I know I’m not alone! As summer approaches, let’s encourage one another as we live in freedom and embrace our bodies as they are, with all their beauty and scars.

Have you ever struggled with this? I’d love to hear your thoughts!