simple pod

Simple With Tsh Oxenreider Podcast Episode 211: Rhythms + Community

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In this episode, I share some rhythms Steven and I have created that help us gather people together more easily - I hope it inspires you and makes it more doable for you to have simple gatherings at home, no matter where you live!

In Tsh’s segment, she shares some rituals that are helping keep her sane during really busy days lately - so helpful.

Listen in on iTunes or at The Art of Simple, and let us know your thoughts!

You can also read my post, Finding Community In An Unexpected Place, which inspired this episode.

Simple With Tsh Oxenreider Podcast Episode 198: Body Image & Sabbaticals

In this episode, I get to share my heart on body image issues and some practical ways that we can foster a healthy body image. I really hope this speaks to you!

In Tsh’s segment, she shares her heart on why she’s taking a sabbatical this July, and I think it’s brave and genius. Major goals to be able to do this with Steven in the next five years. Listen in on iTunes or at The Art of Simple, and let us know your thoughts!

You can also read my post, The Liberation of Lake Life (A Body Image Manifesto), which inspired this episode.

Simple With Tsh Oxenreider Podcast Episode 192: Fasting, Feasting & Intuitive Eating

In this episode of Simple, I’m sharing about what it means to feast and how moments of fasting can make the feasting more meaningful. I also share 3 of my favorite feasts and some ideas for you to recreate them!

Tsh shares some really great ideas on intuitive eating, which I think goes so well with intermittent fasting. It’s all about balance and a healthy view of food and our bodies. I loved this conversation! Listen in and let me know your thoughts!

You can also read my post on Intermittent Fasting, Feasting, and The Perfect Pesto, which inspired this podcast episode.

Simple With Tsh Oxenreider Podcast Episode 190: Hometown Tourism + Abundant Mindset

I tread lightly with the word “abundant” - it doesn’t meant we’ll all be millionaires, or all of us will get to live out our ultimate dreams. In this episode of Simple, I’m sharing an Annie Dillard quote about “spending it all” that absolutely slayed me and inspired me to start practicing a more abundant mindset rather than one of scarcity or lack. To me, it’s more about gratitude and living abundantly without fear within our God-given gifts and callings, whatever that looks like.

And Tsh encourages us to view our hometown (or the town we currently live in) with a mindset of curiosity. I can’t wait to plan an entire tourist day in our local small town of Columbia, TN and explore all the places I pass regularly that I’ve yet to discover. So many good ideas here!

Listen in here or on iTunes, and let me know what you think!

You can also check out My Good List that inspired this podcast episode.